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Remember, if you forget something, you may have access to it later.

Personal recording devices, televisions and other unapproved electronics.Hair-care products and mouthwash often contain alcohol. Anything that includes alcohol as an ingredient.Unless you wear your jewelry every day - such as a wedding ring or watch - leave valuables at home. Sharp or potentially dangerous objects, such as scissors, nail clippers or irons.Alcohol, drugs, weapons or other self-defense objects or chemicals.In addition to clothing that might provoke other clients, there are certain things you need to keep home: Keep in mind that only certain books are allowed and inappropriate material may be confiscated to ensure your focus remains on recovery. Bring identification, proof of insurance coverage, a small amount of cash, and a debit or credit card.īooks or other reading materials.

Anything with alcohol will be kept under lock and key and will be returned to you upon discharge. Mouthwash, hair products, aftershave, and perfumes and colognes are only okay If they do not contain alcohol. Your toothbrush and toothpaste, hair brush, hair dryer, makeup and feminine hygiene products are okay. Don’t forget charging equipment and power cords. Although you won’t have access to technology all the time, you will be able to use it as scheduled. You may want to check with your rehab first to verify these electronics are allowed since it varies from rehab to rehab. You may not have access to the medication after check-in, but it will help the medical staff understand what’s going on with you physically and emotionally.Ĭell phone and laptop computer. The rehab needs to know in advance if you plan to bring prescription medication with you. Shoes, belts, hats and socks are more must-haves. Short skirts, halter- or tube-style tops, muscle shirts and short shorts should also be avoided. You will want to avoid tees with offensive or inflammatory language or images. Plan for a week’s supply of casual, non-revealing tops, bottoms, undergarments, pajamas and outerwear.